Jason Anson: Sport Technologist

Bridging The Gap Between Sport and Technology

Posts Tagged ‘accurate analysis

How To Record Your Rate Of Perceived Exertion After Your Billiards Workout

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When you are doing any type of Billiards workouts, you should always record your rate of perceived exertion. The Rate of Perceived Exertion is a scale 0-10 or 0-20 with meanings that help you determine how you psychologically felt during the work out. This psychological feeling is one of the measurable and validated ways to record your  intensities from your Billiards workouts. When you combine this scale with your heart-rate or power meters files, you have a complete and accurate analysis of your Billiards workouts intensity.
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Written by Jason Anson

September 7, 2012 at 9:08 pm

How To Record Your Rate Of Perceived Exertion After Your Baton Twirling Workout

When you are doing any type of Baton Twirling workouts, you should always record your rate of perceived exertion. The Rate of Perceived Exertion is a scale 0-10 or 0-20 with meanings that help you determine how you psychologically felt during the work out. This psychological feeling is one of the measurable and validated ways to record your intensities from your Baton Twirling workouts. When you combine this scale with your heart-rate or power meters files, you have a complete and accurate analysis of your Baton Twirling workouts intensity.
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How To Record Your Rate Of Perceived Exertion After Your Axemen Workout

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When you are doing any type of Axemen workouts, you should always record your rate of perceived exertion. The Rate of Perceived Exertion is a scale 0-10 or 0-20 with meanings that help you determine how you psychologically felt during the work out. This psychological feeling is one of the measurable and validated ways to record your  intensities from your Axemen workouts. When you combine this scale with your heart-rate or power meters files, you have a complete and accurate analysis of your Axemen workouts intensity.
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Written by Jason Anson

September 7, 2012 at 12:33 pm

How To Record Your Rate Of Perceived Exertion After Your Dancesport Workout

When you are doing any type of Dancesport workouts, you should always record your rate of perceived exertion. The Rate of Perceived Exertion is a scale 0-10 or 0-20 with meanings that help you determine how you psychologically felt during the work out. This psychological feeling is one of the measurable and validated ways to record your intensities from your Dancesport workouts. When you combine this scale with your heart-rate or power meters files, you have a complete and accurate analysis of your Dancesport workouts intensity.
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Written by Jason Anson

September 7, 2012 at 12:04 pm

How To Record Your Rate Of Perceived Exertion After Your Campdraft Workout

When you are doing any type of Campdraft workouts, you should always record your rate of perceived exertion. The Rate of Perceived Exertion is a scale 0-10 or 0-20 with meanings that help you determine how you psychologically felt during the work out. This psychological feeling is one of the measurable and validated ways to record your  intensities from your Campdraft workouts. When you combine this scale with your heart-rate or power meters files, you have a complete and accurate analysis of your Campdraft workouts intensity.
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Written by Jason Anson

September 7, 2012 at 11:30 am

How To Record Your Rate Of Perceived Exertion After Your Kunfu Workout

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When you are doing any type of Kunfu workouts, you should always record your rate of perceived exertion. The Rate of Perceived Exertion is a scale 0-10 or 0-20 with meanings that help you determine how you psychologically felt during the work out. This psychological feeling is one of the measurable and validated ways to record your  intensities from your Kunfu workouts. When you combine this scale with your heart-rate or power meters files, you have a complete and accurate analysis of your Kunfu workouts intensity.
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Written by Jason Anson

September 7, 2012 at 4:40 am

How To Record Your Rate Of Perceived Exertion After Your Cueball Workout

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When you are doing any type of Cueball workouts, you should always record your rate of perceived exertion. The Rate of Perceived Exertion is a scale 0-10 or 0-20 with meanings that help you determine how you psychologically felt during the work out. This psychological feeling is one of the measurable and validated ways to record your  intensities from your Cueball workouts. When you combine this scale with your heart-rate or power meters files, you have a complete and accurate analysis of your Cueball workouts intensity.
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Written by Jason Anson

September 6, 2012 at 1:03 am

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